Average hydration: 3355 ml/day, average temperature: 34.5 C, records: 31.
| Date | Hydration (ml/day) | Temperature (C) |
|---|---|---|
| 2026-07-01 | 3330 | 33.1 |
| 2026-07-02 | 3410 | 32.3 |
| 2026-07-03 | 3520 | 33.9 |
| 2026-07-04 | 3470 | 33.9 |
| 2026-07-05 | 3400 | 35.0 |
| 2026-07-06 | 3340 | 34.5 |
| 2026-07-07 | 3300 | 35.1 |
| 2026-07-08 | 3340 | 35.5 |
| 2026-07-09 | 3380 | 36.0 |
| 2026-07-10 | 3490 | 36.5 |
| 2026-07-11 | 3370 | 35.8 |
| 2026-07-12 | 3360 | 38.4 |
| 2026-07-13 | 3270 | 37.6 |
| 2026-07-14 | 3310 | 31.8 |
| 2026-07-15 | 3410 | 32.4 |
| 2026-07-16 | 3310 | 30.6 |
| 2026-07-17 | 3150 | 32.9 |
| 2026-07-18 | 3260 | 31.3 |
| 2026-07-19 | 3350 | 32.2 |
| 2026-07-20 | 3280 | 32.1 |
| 2026-07-21 | 3230 | 31.3 |
| 2026-07-22 | 3370 | 33.3 |
| 2026-07-23 | 3430 | 34.5 |
| 2026-07-24 | 3480 | 35.6 |
| 2026-07-25 | 3330 | 33.8 |
| 2026-07-26 | 3460 | 35.6 |
| 2026-07-27 | 3240 | 36.7 |
| 2026-07-28 | 3290 | 37.4 |
| 2026-07-29 | 3480 | 35.9 |
| 2026-07-30 | 3300 | 36.8 |
| 2026-07-31 | 3350 | 37.0 |