Average hydration: 3073 ml/day, average temperature: 36 C, records: 31.
| Date | Hydration (ml/day) | Temperature (C) |
|---|---|---|
| 2026-07-01 | 3120 | 30.0 |
| 2026-07-02 | 2950 | 30.1 |
| 2026-07-03 | 3070 | 33.3 |
| 2026-07-04 | 3150 | 35.2 |
| 2026-07-05 | 3070 | 33.2 |
| 2026-07-06 | 3070 | 33.9 |
| 2026-07-07 | 2990 | 32.2 |
| 2026-07-08 | 3050 | 32.2 |
| 2026-07-09 | 2960 | 34.2 |
| 2026-07-10 | 3030 | 38.3 |
| 2026-07-11 | 3180 | 36.2 |
| 2026-07-12 | 3090 | 37.4 |
| 2026-07-13 | 3130 | 35.0 |
| 2026-07-14 | 3040 | 39.4 |
| 2026-07-15 | 3080 | 39.2 |
| 2026-07-16 | 3080 | 37.0 |
| 2026-07-17 | 2980 | 35.2 |
| 2026-07-18 | 2930 | 35.0 |
| 2026-07-19 | 2960 | 36.3 |
| 2026-07-20 | 2960 | 36.3 |
| 2026-07-21 | 3060 | 37.2 |
| 2026-07-22 | 2970 | 35.1 |
| 2026-07-23 | 2920 | 33.2 |
| 2026-07-24 | 3150 | 36.3 |
| 2026-07-25 | 3180 | 35.0 |
| 2026-07-26 | 3130 | 40.0 |
| 2026-07-27 | 3200 | 39.9 |
| 2026-07-28 | 3200 | 39.9 |
| 2026-07-29 | 3220 | 41.7 |
| 2026-07-30 | 3210 | 41.5 |
| 2026-07-31 | 3130 | 37.0 |