Average hydration: 2910 ml/day, average temperature: 31.8 C, records: 29.
| Date | Hydration (ml/day) | Temperature (C) |
|---|---|---|
| 2026-07-01 | 2940 | 33.9 |
| 2026-07-02 | 2920 | 33.9 |
| 2026-07-03 | 2900 | 31.7 |
| 2026-07-04 | 2840 | 29.0 |
| 2026-07-05 | 2910 | 32.2 |
| 2026-07-06 | 2860 | 30.6 |
| 2026-07-07 | 2910 | 31.7 |
| 2026-07-08 | 2990 | 33.3 |
| 2026-07-09 | 2780 | 30.1 |
| 2026-07-10 | 2830 | 27.8 |
| 2026-07-11 | 2860 | 31.1 |
| 2026-07-12 | 2900 | 31.1 |
| 2026-07-13 | 2900 | 31.1 |
| 2026-07-14 | 2880 | 31.1 |
| 2026-07-15 | 2910 | 32.2 |
| 2026-07-16 | 2800 | 25.2 |
| 2026-07-17 | 2880 | 32.8 |
| 2026-07-18 | 2880 | 32.8 |
| 2026-07-19 | 2830 | 33.3 |
| 2026-07-20 | 3060 | 36.7 |
| 2026-07-21 | 2930 | 32.2 |
| 2026-07-22 | 2970 | 31.4 |
| 2026-07-23 | 2790 | 24.4 |
| 2026-07-24 | 2790 | 24.4 |
| 2026-07-25 | 2930 | 35.7 |
| 2026-07-26 | 3120 | 40.1 |
| 2026-07-27 | 3200 | 40.2 |
| 2026-07-28 | 3090 | 38.4 |
| 2026-07-29 | 2800 | 25.2 |