Average hydration: 2962 ml/day, average temperature: 34.6 C, records: 31.
| Date | Hydration (ml/day) | Temperature (C) |
|---|---|---|
| 2026-07-01 | 3020 | 36.0 |
| 2026-07-02 | 2920 | 34.4 |
| 2026-07-03 | 2870 | 32.8 |
| 2026-07-04 | 2790 | 24.4 |
| 2026-07-05 | 2910 | 32.2 |
| 2026-07-06 | 2830 | 31.7 |
| 2026-07-07 | 2870 | 32.2 |
| 2026-07-08 | 2900 | 33.9 |
| 2026-07-09 | 2930 | 34.4 |
| 2026-07-10 | 3000 | 35.3 |
| 2026-07-11 | 2990 | 35.6 |
| 2026-07-12 | 2810 | 31.1 |
| 2026-07-13 | 2920 | 33.4 |
| 2026-07-14 | 2800 | 31.1 |
| 2026-07-15 | 2830 | 28.3 |
| 2026-07-16 | 2920 | 33.3 |
| 2026-07-17 | 2910 | 33.3 |
| 2026-07-18 | 3000 | 35.1 |
| 2026-07-19 | 3000 | 35.6 |
| 2026-07-20 | 3050 | 36.7 |
| 2026-07-21 | 3130 | 38.9 |
| 2026-07-22 | 2920 | 33.3 |
| 2026-07-23 | 2860 | 31.1 |
| 2026-07-24 | 2810 | 32.2 |
| 2026-07-25 | 3030 | 35.9 |
| 2026-07-26 | 3140 | 41.3 |
| 2026-07-27 | 3200 | 42.1 |
| 2026-07-28 | 3280 | 42.6 |
| 2026-07-29 | 3090 | 38.9 |
| 2026-07-30 | 3010 | 36.0 |
| 2026-07-31 | 3080 | 38.3 |