Average hydration: 2974 ml/day, average temperature: 34.6 C, records: 29.
| Date | Hydration (ml/day) | Temperature (C) |
|---|---|---|
| 2026-07-01 | 2910 | 32.8 |
| 2026-07-02 | 2890 | 35.1 |
| 2026-07-03 | 2880 | 33.1 |
| 2026-07-04 | 2980 | 37.2 |
| 2026-07-05 | 2840 | 28.9 |
| 2026-07-06 | 2910 | 32.8 |
| 2026-07-07 | 2980 | 34.2 |
| 2026-07-08 | 3010 | 36.1 |
| 2026-07-09 | 3170 | 38.3 |
| 2026-07-10 | 3010 | 36.2 |
| 2026-07-11 | 3030 | 35.3 |
| 2026-07-12 | 2860 | 30.6 |
| 2026-07-13 | 2890 | 32.2 |
| 2026-07-14 | 3000 | 34.0 |
| 2026-07-15 | 2880 | 34.4 |
| 2026-07-16 | 2850 | 29.4 |
| 2026-07-17 | 2810 | 30.6 |
| 2026-07-18 | 2820 | 32.2 |
| 2026-07-19 | 2980 | 33.9 |
| 2026-07-20 | 3050 | 36.1 |
| 2026-07-21 | 3150 | 39.4 |
| 2026-07-22 | 3000 | 34.4 |
| 2026-07-23 | 2950 | 36.1 |
| 2026-07-24 | 2860 | 33.1 |
| 2026-07-25 | 2990 | 38.2 |
| 2026-07-26 | 3170 | 39.5 |
| 2026-07-27 | 3220 | 39.0 |
| 2026-07-28 | 3320 | 42.5 |
| 2026-07-29 | 2840 | 27.4 |