Average hydration: 2810 ml/day, average temperature: 30.1 C, records: 31.
| Date | Hydration (ml/day) | Temperature (C) |
|---|---|---|
| 2026-07-01 | 2780 | 31.1 |
| 2026-07-02 | 2850 | 30.0 |
| 2026-07-03 | 2770 | 30.6 |
| 2026-07-04 | 2840 | 29.4 |
| 2026-07-05 | 2840 | 28.9 |
| 2026-07-06 | 2820 | 27.2 |
| 2026-07-07 | 2790 | 31.7 |
| 2026-07-08 | 2810 | 32.2 |
| 2026-07-09 | 2810 | 32.2 |
| 2026-07-10 | 2790 | 31.7 |
| 2026-07-11 | 2790 | 31.1 |
| 2026-07-12 | 2780 | 23.3 |
| 2026-07-13 | 2810 | 32.2 |
| 2026-07-14 | 2890 | 32.2 |
| 2026-07-15 | 2790 | 31.1 |
| 2026-07-16 | 2820 | 32.2 |
| 2026-07-17 | 2840 | 28.6 |
| 2026-07-18 | 2750 | 30.1 |
| 2026-07-19 | 2820 | 27.2 |
| 2026-07-20 | 2840 | 29.1 |
| 2026-07-21 | 2790 | 31.7 |
| 2026-07-22 | 2780 | 31.1 |
| 2026-07-23 | 2780 | 31.1 |
| 2026-07-24 | 2840 | 29.4 |
| 2026-07-25 | 2840 | 29.0 |
| 2026-07-26 | 2850 | 29.9 |
| 2026-07-27 | 2800 | 32.0 |
| 2026-07-28 | 2760 | 30.3 |
| 2026-07-29 | 2780 | 31.0 |
| 2026-07-30 | 2820 | 27.1 |
| 2026-07-31 | 2830 | 28.0 |